Course Description

This DVD will help busy health professionals learn effective CBT strategies to use in a brief primary care consultations. Each clip highlights key skills for working with patients presenting with anxiety about health, or with distressing and persistent physical symptoms, including medically unexplained symptoms.

Key features include:

  • Management of patients with high levels of anxiety about health
  • How to build rapport and avoid excessive investigations and referrals
  • Managing frequent attendances at primary care services
  • CBT strategies to encourage self-management and facilitate behavioural change
  • People experiencing tiredness or fatigue associated with mental health conditions (Note - this is not a treatment for people with a diagnosis of ME/CFS)
  • Managing irritable bowel syndrome

GP, CBT therapist, author Dr Lee David

Dr Lee David is a GP, CBT therapist and author with over 20 years of experience supporting mental health in clinical practice. She is the founder of 10 Minute CBT and the author of a series of widely used books and training resources for health professionals, schools and families. Her courses are grounded in real-world experience and evidence-based CBT tools — designed to be practical, effective and easy to apply, even in the busiest working day.

Course curriculum

    1. Introduction by Dr Lee David

      FREE PREVIEW

    1. Health Anxiety - 1

    2. Health Anxiety - 2

    3. Health Anxiety - 3

    4. Health Anxiety - 4

    1. Irritable Bowel Syndrome

    1. Managing Fatigue

    1. Downloadable resourcess

About this course

  • £45.00
  • 8 lessons
  • 1.5 hours of video content