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10 Minute CBT

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    Balancing wellbeing and beating burnout

    14 Lessons £39.00
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    Introduction to 10 Minute CBT: Basic principles of CBT and CBT communication skills

    18 Lessons £39.00
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    Depression: A 10 Minute CBT Approach

    (2) 5.0 average rating
    37 Lessons £49.00
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    Healthy Lifestyle Behaviour

    (3) 4.7 average rating
    34 Lessons £49.00
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    10 Minute CBT Mental Health eDVD

    8 Lessons £25.00
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    10 Minute CBT - Health Anxiety and Persistent Physical Symptoms eDVD

    8 Lessons £25.00
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